20 WEEK ADOLESCENT DBT MODULE (Course)

DBT IS A BROAD-BASED COGNITIVE-BEHAVIORAL TREATMENT INTIALLY DEVELOP FOR PATIENTS WHO HAVE INTENSE EMOTIONS AND ARE CHRONICALLY SUICIDAL. ITS EFFECTIVE FOR INDIVIDUALS WHO:

• Have intense feelings of anger, depression, or anxiety
• Display self-harming behaviour, including eating and substance use disorder
• Want to regulate their emotions
• And improve relationships
• Want to be able to tolerate distress
• Have been diagnosed with Borderline Personality Disorder or other disorders presenting with emotional dysregulation and problematic cognitive behavioural patters

DBT skills are of immense value; the skills work so well; they are superpowers! DBT skills are fundamental life skills that should be taught to everyone. 

Dr Melané van Zyl-20 Week Adolescent DBT-Digital Leaflet-Combined

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