care, treatment tips, and self-improvement.
care, treatment tips, and self-improvement.
Bessell van der Kolk: Overcome Trauma With Yoga
Bessel van der Kolk, clinical psychiatrist and best-selling author of The Body Keeps the Score, shares how yoga can help you get “unstuck” from the imprints of trauma.
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Don’t panic! We always have our towels and mats
I, as I am sure all of you too, have done a lot of cleaning since the lockdown started. So, as I figured out how to clean various towels, mats and rugs I noticed how these humble household items symbolise different aspects of my life.
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To diagnose or not to diagnose, that is the question?
During the last few months we have been living in unprecedented times, experiencing a global health crisis. We are constantly bombarded by not only medical facts, but also by uncertainties, fake news and controversies on a daily basis.
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Feeling stressed? Positive ways to stay calm during lockdown…
As we are entering level 4 of the lockdown we have come to know our enemy, the coronavirus a bit better. According to Prof. Adam Kucharski, a mathematician at the London School of Hygiene & Tropical Medicine, there is a saying among epidemiologists: “If you’ve seen one pandemic, you’ve seen… one pandemic.”
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What is EMDR?
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Things to do in two square meters?
I wrote this list on Day 11 of the lockdown, but then got carried away by the banana bread craze. If I look at my bathroom scale it is maybe time to do something else than sitting in the sun eating banana bread.
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Why is everyone baking banana bread?
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LOCKDOWN | No getting out of jail – but are there perks?
We may have completed of the first week of the national lockdown, but these are early days yet. By the end of the lockdown I will most probably sing a different tune, but I have been wondering what we can learn during this bizarre time, and maybe we even acquire new mindsets that we can continue with once we are “free” again.
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About me
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The Psychology Of Tattoos
11 Reasons That Motivate Us to Get Tattos and Why it can be Psychologically Awesome.
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Your journey to mental wellness starts here
Don't let treatment-resistant mental health conditions control your life. Together, we can work towards meaningful improvement and a brighter future. Take the first step towards recovery by scheduling your online consultation today.
Send an email
info@onlinepsychiatrist.com
Your journey to mental wellness starts here
Don't let treatment-resistant mental health conditions control your life. Together, we can work towards meaningful improvement and a brighter future. Take the first step towards recovery by scheduling your online consultation today.
Get in touch with us
Send an email
info@onlinepsychiatrist.com