


Ketamine Therapy South Africa
Understanding Ketamine Therapy in General
Is there hope for Depression Treatment in South Africa?
In South Africa and around the world, Ketamine Therapy has emerged as a beacon of hope for people suffering from severe depression – especially those with treatment-resistant depression (TRD) who have found no relief from traditional treatments. This innovative treatment can offer rapid improvement in mood and a lifeline for individuals at risk of suicide. However, ketamine is a double-edged sword: while it can be life-saving when used correctly, it can also be dangerous or even life-threatening if misused. Ketamine therapy South Africa faces a critical crossroads where promise meets peril, and it’s essential for patients and the public to understand the difference between safe, supervised use and reckless experimentation.
This article is a stern yet heartfelt guide for anyone considering ketamine therapy in South Africa – particularly patients who may be tempted by unregulated “ketamine clinics” or unsupervised treatment. We care deeply about your well-being and mental health, which is why we must emphasize the facts and precautions surrounding ketamine. The goal is not to diminish the hope ketamine can provide, but to ensure that hope is pursued responsibly, under proper medical and psychological supervision. Ketamine Therapy can transform lives when done right; when done wrong, it can lead to serious harm. By the end of this guide, you will understand why experts insist on strict medical oversight, what red flags to watch out for in ketamine treatment, especially in SOuth Africa, and how to seek this therapy safely if you and your doctor decide it’s the right option. We will also look at alternative treatment for people suffering from Treatment Resistant Depression.
Understanding Ketamine Therapy and Its Promise
Ketamine is a powerful anesthetic drug that has been used safely in medical settings for decades – primarily to induce anesthesia during surgeries. In recent years, research has discovered that at much lower doses, ketamine can have profound antidepressant effects. Ketamine therapy for depression typically involves administering a low dose of ketamine intravenously (through an IV drip) under medical supervision. Unlike conventional antidepressants that can take weeks to work, ketamine often produces a rapid improvement in depressive symptoms, sometimes within hours or days. This rapid action is why ketamine has been hailed as a breakthrough, offering hope to patients with severe depression or acute suicidal thoughts who cannot afford to wait for relief.
Medical professionals in South Africa have taken note of ketamine’s potential. Psychiatrists report that ketamine therapy, when properly given, can effectively reduce suicidal ideation and lift the mood in a significant portion of TRD patients. It appears to work through a different mechanism than typical antidepressants – affecting glutamate neurotransmitters and encouraging new neural connections – which may explain its success where other treatments have failed. For someone who has spent years cycling through antidepressant medications, therapy, and even electroconvulsive therapy without adequate results, the prospect of a fast-acting treatment like ketamine can indeed feel like a beacon of hope.
However, it’s crucial to understand that ketamine is not a miracle cure or a permanent fix for depression. The antidepressant effects of a ketamine infusion are often temporary, lasting days to a few weeks. Most treatment protocols therefore involve a series of infusions (for example, an initial course of six sessions over two to three weeks) and maintenance infusions or follow-up care as needed. Ketamine therapy is best viewed as one component of a comprehensive treatment plan for depression – a plan that should also include ongoing psychiatric care, therapy, and possibly other medications. When used appropriately, ketamine can “reset” depressive symptoms and give patients a window of relief during which other longer-term treatments can be adjusted. The promise of ketamine therapy is real, but it comes with important caveats and responsibilities, both for patients and providers.
Treatment-Resistant Depression: Why Patients Seek Ketamine
If you are struggling with treatment-resistant depression, you are not alone. TRD is generally defined as a major depression that has not improved after trying multiple antidepressant medications and evidence-based therapies. Living with TRD can be devastating – people often feel despair, exhaustion, and desperation for any remedy that might finally work. It is completely understandable that someone suffering for so long would start searching outside the conventional treatments. Ketamine therapy has gained attention precisely because it offers a new avenue when it feels like all else has failed.
Patients with TRD often seek out ketamine therapy after hearing success stories or reading about the latest research. In South Africa, awareness of ketamine’s potential has grown through media reports and word-of-mouth in mental health communities. The appeal is obvious: ketamine infusions can sometimes lift the heavy fog of depression within a day or two, a stark contrast to the slow and uncertain process of yet another pill trial. For a person on the brink, or for families watching a loved one slip deeper into darkness, ketamine can sound like a lifeline.
And, indeed, ketamine therapy South Africa clinics and hospitals have reported some remarkable turnarounds. Some patients who were on the verge of suicide have described a single ketamine infusion as “pulling them back from the edge,” abruptly halting suicidal thoughts. Others have experienced a precious respite from relentless depression, allowing them to reconnect with loved ones and daily activities. These stories are powerful and genuine – they underscore why ketamine is being embraced by leading psychiatrists as a valuable tool for TRD.
However, in the rush of hope, it is critical to stay grounded in reality. Ketamine’s effects, while fast, are not usually enduring without ongoing treatment. Most patients require repeated infusions and careful follow-up. Additionally, not everyone responds to ketamine; some people see little change in their depression, or the improvements may be short-lived. Ketamine is also not appropriate for everyone with depression – for example, those with certain medical conditions or a history of substance abuse may not be good candidates. This is why a thorough psychiatric evaluation is absolutely necessary before deciding on ketamine therapy. A specialist needs to review your history, ensure you truly have TRD, and determine whether ketamine is a safe option in your particular case. Seeking ketamine treatment out of desperation, without professional guidance, can lead to more heartbreak if things don’t go as hoped. We encourage patients to hold on to hope, but to pursue that hope through the proper, evidence-based channels.
Dr. Melane van Zyl, a prominent psychiatrist and spokesperson for the South African Society of Psychiatrists (SASOP), warns against the recreational and unregulated clinical use of ketamine, emphasizing its risks despite its potential as a treatment for severe depression. In an interview with eNCA News, she highlights SASOP’s joint guidelines with the South African Society of Anaesthesiologists (SASA), stressing that ketamine should only be administered intravenously for treatment-resistant depression (TRD) under strict supervision. Key points include:
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Specialist oversight: TRD must be diagnosed and managed by psychiatrists, with ketamine administered solely by trained anesthetists in controlled settings.
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Risks of misuse: Recreational use and unregulated clinics bypass critical safeguards, risking addiction, misdiagnosis, and inadequate follow-up.
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Illegal psychedelics: SASOP condemns the use of unapproved substances like psilocybin or MDMA, which remain prohibited under South African law.
Dr. van Zyl urges public caution, advocating for evidence-based care and adherence to SASOP/SASA guidelines to protect patient safety.
Ketamine: A Double-Edged Sword of Hope and Risk
It is often said that ketamine is a “double-edged sword” in mental health. On one side, it offers a cutting-edge solution for depression; on the other side, it carries serious risks that must be respected. Understanding these risks is just as important as understanding the benefits.
First and foremost, ketamine is a potent drug with significant physical and psychological effects. At the high doses used in anesthesia, it renders people unconscious and free of pain. Even at the low doses used for depression (typically a fraction of anesthetic dosage), ketamine can cause strong dissociative effects – meaning it can make you feel detached from reality, with altered perceptions of sight and sound. This is why some people use ketamine recreationally as a hallucinogenic “club drug,” sometimes called “Special K.” But what might be a short-lived high to a recreational user can be extremely distressing or dangerous to someone with severe depression, especially without medical supervision. In a properly controlled ketamine therapy session, these dissociative effects are monitored and managed by professionals; the environment is safe, and the patient is supported until the acute effects subside. In an unsupervised setting, the same effects could lead to panic, confusion, or accidental injury.
One major risk of ketamine use is its impact on the cardiorespiratory system. Ketamine can cause a rise in blood pressure and heart rate. In some cases, especially if too high a dose is given, it can cause heavy sedation, suppressed breathing, or even loss of consciousnesscapetownetc.com. Without medical personnel and emergency equipment on hand, there is a risk of choking, oxygen deprivation, or heart complications. This is not a theoretical scare tactic – there have been reports around the world of people suffering serious harm by taking ketamine in unsafe settings. Even in lower, controlled doses, ketamine’s effects on awareness mean a person should not be left alone or allowed to drive immediately after treatment. Part of the safe practice of ketamine therapy is ensuring the patient stays in a clinic for observation until the doctor confirms they have recovered enough, and forbidding activities like driving until the next day.
Another concern is ketamine’s addictive potential. Yes, a medication being used to treat depression can itself be habit-forming if misused. Ketamine directly affects brain pathways involved in reward and addiction. Recreational users sometimes binge on it, leading to tolerance (needing more to get the same effect) and cravings. Patients receiving legitimate ketamine therapy are at much lower risk for addiction because the doses are controlled and infrequent. However, if someone starts seeking ketamine outside of a doctor’s plan – for example, trying to obtain ketamine illicitly to self-medicate their depression – they run the very real risk of falling into a cycle of abuse. Tolerance could also reduce the therapeutic effect over time. This is why psychiatrists insist that ketamine for depression be done in time-limited treatments, with careful monitoring and no “take-home” ketamine prescriptions that could be misused.
Ketamine can also have other side effects: nausea, dizziness, anxiety during the experience, headaches, and in some cases, longer-term issues with memory or cognition if used repeatedly at high doses. There are emerging reports that heavy chronic use of ketamine (especially recreational abuse) can lead to bladder problems or other organ damage over time. While these issues are mostly seen in people abusing ketamine, they underscore the message that this drug is not harmless. Psychologically, ketamine’s hallucinogenic aspects could potentially trigger or worsen certain mental conditions. For instance, someone with a history of psychosis or schizophrenia might experience a worsening of symptoms with ketamine. These are all factors a qualified doctor will consider before recommending ketamine therapy. The bottom line: ketamine’s power cuts both ways, and only a professional can help tilt the balance towards healing and away from harm.
The Dangers of Unsupervised Ketamine Use
Considering the risks outlined above, one thing becomes crystal clear: ketamine should never be used without appropriate medical supervision. “Unsupervised” use can take several forms, all of which are dangerous. One form is recreational abuse – using ketamine on your own or with friends for its mind-altering effects, not under any doctor’s orders. This not only is illegal (ketamine is a controlled substance in South Africa) but also incredibly risky. Without going into unnecessary detail, recreational ketamine use has led to accidents, hospitalizations, and addictions. It is not a safe or legal way to deal with depression, and it can very easily make your situation worse, not better.
Another scenario is when individuals obtain ketamine intending to treat themselves for depression, but do so without a doctor’s guidance. They might buy ketamine on the black market or even divert veterinary or medical ketamine (since it is used in animal clinics and hospitals). Self-medicating in this way is extremely perilous. Aside from the legal issues, dosing ketamine properly is complex – the therapeutic window is narrow, and using too much or too often can cause the severe side effects we mentioned. If something goes wrong during a self-administered dose, there is no one to help. Moreover, using ketamine without addressing the underlying depression in a therapeutic context is not likely to lead to lasting improvement. It’s a band-aid at best, and a trapdoor at worst.
The focus of this discussion, however, is a more subtle threat: the rise of unsupervised or unregulated “ketamine clinics.” These are private clinics or offices (sometimes just an IV drip service) that offer ketamine infusions to the public, often without the safeguards recommended by medical authorities. They might advertise themselves as mental health treatment centers or wellness clinics offering cutting-edge therapy. To someone desperate for relief, these places can be very tempting – they promise quick access to ketamine treatments, sometimes at a lower cost or without the wait to see a psychiatrist. Unfortunately, many of these operations bypass critical safety measures and clinical guidelines, effectively providing unsupervised ketamine even though it appears “professional.”
What do we mean by unregulated ketamine clinics? Typically, these are setups that are not affiliated with hospitals or accredited mental health programs. They may be run by individuals who are not psychiatrists (some are run by general practitioners, unsupervised nurses, or other healthcare providers with varying credentials). They often do not require a referral from a psychiatrist or proof that you have TRD. You might be able to simply walk in, say you’re depressed, pay a fee and receive an infusion on the same day, no questions asked beyond a basic consent form. For someone who has been waiting months to see a specialist, that kind of immediate access can sound like a dream – but it’s actually a red flag.
Here are some of the major dangers or red flags associated with dubious ketamine clinics:
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Lack of Proper Diagnosis: Patients may receive ketamine without a thorough psychiatric evaluation. This means some people are getting the treatment who do not actually have treatment-resistant depression or who have other untreated conditions. For example, if someone’s depression is actually part of bipolar disorder, giving ketamine without recognizing that could potentially trigger mania or not address the real issue. Only a psychiatrist or a specially trained mental health professional should determine if ketamine is appropriate, but some clinics skip this step entirely.
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Minimal Medical Supervision: Safe ketamine infusion requires the presence of a medical doctor (preferably an anesthesiologist) who knows how to handle sedation and any complications. In questionable clinics, sometimes a nurse or technician is left to monitor multiple patients at once, or the doctor present might not be experienced in anesthetics. The facility might lack emergency equipment (like oxygen, blood pressure monitors, resuscitation tools) which are absolutely non-negotiable for this treatment. If something goes awry, they may not be prepared to handle it.
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No Follow-Up Plan: Ketamine’s relief is temporary, so what happens after you leave the clinic? Many fly-by-night providers don’t offer psychological support or follow-up appointments to track your progress. There’s often no plan for maintaining improvement – they might just suggest you come back and pay for another infusion when you feel bad again. This is not how legitimate ketamine therapy programs operate. Proper care would involve coordinating with your psychiatrist or therapist about ongoing treatment, and having a strategy to consolidate the benefits of ketamine (such as therapy sessions in between infusions, or adjusting your other medications).
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Unethical or Illegal Advertising: If you’ve seen flashy social media ads or posts claiming “Ketamine Cures Depression!” or offering discounted ketamine infusions to anyone interested, be very cautious. In South Africa, it is actually against regulations (per SAHPRA – the South African Health Products Regulatory Authority) to advertise off-label use of prescription medicines like ketamine. Clinics that promote ketamine directly to consumers online are defying these rules. This suggests a disregard for medical ethics and standards. They might overpromise results (“a cure-all for all your mental health needs”) which is misleading. Authentic providers will be more measured in how they discuss ketamine, often only through direct consultation rather than public ads, precisely because of these regulations and the nuanced nature of the treatment.
Such practices led the South African Society of Psychiatrists (SASOP) to express deep concern. As one psychiatrist put it, when ketamine is given without the proper safeguards, “this isn’t just irresponsible – it’s dangerous.” Patients not only risk avoidable side effects or complications, but they may also end up financially exploited or disappointed if the treatment is given inappropriately. Moreover, practitioners who operate outside of the recommended guidelines (for instance, a psychologist or GP providing ketamine without involving a psychiatrist) are operating outside their professional scope and could face legal consequences. As a patient, you don’t need to worry about the provider’s legal risk except that it is a strong indicator that you are not in the right hands. If the people treating you are ignoring their own professional rules, they are not likely to prioritize your safety.
Ketamine Therapy South Africa: Guidelines for Safe Use
Both psychiatrists and anesthesiologists in South Africa have come together to issue clear guidelines and warnings about how ketamine should be used for depression. If you remember nothing else from this article, remember this section. These guidelines are your blueprint for safe ketamine therapy and can help you vet any doctor or clinic you encounter:
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Ensure a Psychiatric Diagnosis of TRD: Ketamine therapy is intended only for treatment-resistant depression, which means a psychiatrist should have evaluated you and confirmed that your depression has not responded to adequate trials of standard treatments. According to SASOP (the professional body for psychiatrists), diagnosing TRD and deciding on ketamine is squarely the responsibility of a psychiatrist. General practitioners, psychologists, or other health providers should not be the ones making this call on their own. So, the first guideline is: see a psychiatrist first. If a clinic offers you ketamine without requiring a referral or assessment from a psychiatrist, that’s a red flag.
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Qualified Medical Supervision for Administration: The actual administration of ketamine (especially IV infusions) should be done by an anesthesiologist or a medical doctor with specific training in anesthesia. This is also backed by the South African Society of Anaesthesiologists (SASA). The reason is that these professionals have the expertise to manage sedation, monitor vital signs, and handle any emergency (such as breathing difficulties or heart irregularities) that might occur during the infusion. Ketamine infusions must take place in a proper medical setting – typically a hospital, clinic or dedicated infusion center that has monitoring equipment and emergency protocols. You should be continuously observed while the drug is being given, and for some time afterward. If a provider wants to give you ketamine in, say, a regular office room or sends you home immediately after an injection, that does not meet safety standards.
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Use Evidence-Based Methods Only: As of now, the recommended method for therapeutic ketamine is intravenous infusion. Other routes like intramuscular injections, subcutaneous (under the skin), nasal sprays (aside from the regulated medication Esketamine which must be given under supervision as well), or oral ketamine are not yet supported by robust evidence for treating depression. They may be offered by some places, but you should be cautious – if it’s not backed by research and official guidelines, you don’t want to be a guinea pig. Stick to what has been proven to work and to be relatively safe. The dose and infusion rate should also follow established protocols; reputable clinics adhere to dosing guidelines that have been used in clinical studies.
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Avoid Unproven “Psychedelic” Treatments: Ketamine is sometimes lumped into the broader category of psychedelic medicine. Indeed, there is growing research into psychedelics like psilocybin (magic mushrooms) and MDMA for mental health, but outside of approved research trials, these substances are illegal in South Africa. SASOP and SASA have strongly condemned the use of any unregulated psychedelic substances in clinical practice. If you come across a practitioner or clinic offering you something other than ketamine – for instance, mushroom tea or “MDMA therapy” – stay away. Not only are those treatments not legally permitted, but they also carry their own risks and lack the medical oversight structures that ketamine (as a legal medical drug) has. The focus of legitimate depression treatment in South Africa is currently on ketamine (and even that is tightly controlled), so be wary of anyone making grand promises with other hallucinogenic drugs.
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Follow Professional Guidelines and Laws: Ethically run ketamine services will follow all professional and legal guidelines: they will obtain informed consent, explain that ketamine use for depression is off-label (meaning not originally intended for this use) but supported by research, and they will not make outlandish claims like “100% cure” or bypass standard care procedures. They will also communicate with your other healthcare providers (e.g., your psychiatrist or psychologist) to coordinate care. On your part, make sure you disclose your full medical history and follow the preparatory and after-care instructions given (for example, not eating before the procedure if advised, having someone to take you home afterward, etc.). Safe ketamine therapy is a two-way street – providers must uphold high standards, and patients should adhere to the safety rules set by the clinic.
These guidelines are put in place by experts for a reason: to maximize the benefit of ketamine therapy while minimizing risks. When these rules are followed, ketamine treatment can be administered safely and effectively. In fact, when done in the proper setting, ketamine’s safety profile has been quite reassuring – serious complications are rare because precautions are in place. It’s when shortcuts are taken that patients get hurt. So if you’re considering ketamine therapy in South Africa, use these guidelines as a checklist. Any reputable ketamine treatment program should willingly answer your questions about how they meet these safety criteria. If they dismiss your questions or can’t clearly confirm that a psychiatrist and an anesthetist are involved, that’s a sign to look elsewhere.
The Importance of Medical Supervision and a Team Approach
One theme that comes up repeatedly in ketamine therapy is teamwork. Depression is a complex illness, and its treatment often requires a team of professionals. Ketamine therapy is no exception. Ideally, a patient undergoing ketamine treatment for depression should have a psychiatrist, an anesthesiologist or sedation-trained doctor, and potentially a psychologist or psychotherapist all working together or in coordination. Each brings a vital piece of the puzzle:
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The psychiatrist assesses your depression, ensures ketamine is the right choice, and keeps track of your overall mental health treatment. They also manage other medications you might be on and will continue to treat you in the long run after the ketamine sessions.
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The anesthesiologist (or similarly qualified medical doctor) takes charge of administering ketamine safely. They monitor your physical response during infusions – checking your blood pressure, heart rate, oxygen levels, and level of responsiveness – and are prepared to intervene if anything deviates from the norm. They also create a comfortable environment and can adjust the dose if you’re having too intense of an experience. Essentially, they ensure that the procedure of receiving ketamine is as safe as possible.
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A psychologist or therapist may be involved to help you mentally process the experience and to provide support. Some clinics offer therapy sessions in conjunction with ketamine (sometimes called ketamine-assisted psychotherapy). Even if formal therapy isn’t part of the session, it’s beneficial to have a therapist to talk to in between infusions or during follow-up. This can help integrate the improvements from ketamine into lasting changes and teach you coping skills for when depression symptoms try to return.
Additionally, your general practitioner (GP) might be kept in the loop regarding the treatment, since they know your overall health and can be important for monitoring any physical issues that arise during the course of treatment.
Why is this team approach so important? Because ketamine therapy straddles both the psychological and the physical aspects of care. If any one part of the chain is weak (say, no psychiatrist involvement or no medical monitoring), patient safety and treatment success can slip through the cracks. Communication between professionals is key – for example, the anesthesiologist should know what medications you’re on that the psychiatrist prescribed (to avoid interactions), and the psychiatrist should get feedback on how you responded to the infusion to plan what’s next. In an unregulated ketamine clinic scenario, often there is no psychiatrist overseeing the process and no therapy or follow-up, meaning the treatment is happening in a vacuum. That is not good medicine.
Experts stress that patient safety hinges on this teamwork. Everyone stays in their lane of expertise but coordinates for your benefit. If you’re evaluating a ketamine provider, ask questions like: “Will my psychiatrist be involved or informed of my treatment?”; “Who exactly will be administering the infusion and what are their qualifications?”; “What monitoring will be done during and after the infusion?”; and “What kind of follow-up or support is provided once my infusion sessions are done?”. The answers should clearly reflect a collaborative and safety-conscious approach. You deserve that level of care. Your depression is serious, and any treatment for it should be taken just as seriously by those providing it.
What to Expect from a Safe Ketamine Therapy Program
It may help to walk through what a proper ketamine therapy program looks like, so you know what the experience should entail. While details can vary between clinics, the following elements are generally part of a safe, well-structured ketamine treatment plan for depression:
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Initial Evaluation: You will first undergo a comprehensive evaluation by a psychiatrist (and possibly a medical exam by your GP or the treating anesthesiologist). The doctor will review your psychiatric history, what treatments you’ve tried, and ensure you meet criteria for TRD. They will also screen for any medical conditions (like uncontrolled high blood pressure, certain heart or lung conditions, or pregnancy) that could make ketamine treatment riskier. You should be asked about substance use history, since a history of addiction might influence the decision or require extra safeguards. If ketamine is deemed appropriate, the doctor will explain how the off-label treatment works, discuss potential benefits and risks, and obtain your informed consent.
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Pre-Treatment Preparations: Typically, you’ll be given instructions such as not eating or drinking for a few hours before each ketamine session (to reduce the risk of nausea or complications like aspiration). You’ll be advised to arrange transportation, since you should not drive yourself home. It’s normal to feel a bit anxious before the first infusion – after all, it’s a new experience – but a good clinic will explain each step to alleviate fear of the unknown.
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During the Infusion: You will be seated or reclined in a comfortable chair or bed. An IV line will be placed, and the ketamine will be administered over a set period (often about 40 minutes to an hour). Throughout this time, a medical professional will monitor you. You might wear a blood pressure cuff and a sensor for oxygen. You may begin to feel the dissociative effects – perhaps a floating sensation, altered sounds, or vision, etc. In a supervised setting, these effects are managed; many clinics use a quiet room with dim lighting and have a staff member by your side. If you feel uncomfortable or anxious at any point, you can communicate that, and the staff can adjust the infusion rate or provide reassurance. Know that the intense feelings pass within minutes after the infusion stops. Your vital signs are checked to ensure they remain within safe limits.
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Right After the Infusion: Once the infusion is complete, you will remain in the clinic for observation, usually for another 30 minutes to an hour or until the medical staff is confident you are stable. You might feel a bit groggy or tired as things wear off. Some people experience mild side effects like nausea or headache; if so, the clinic can administer medications to help (for example, an anti-nausea drug). You will not be allowed to leave until you are alert and your vital signs are satisfactory. When you do leave, you must have a responsible adult to accompany you. The clinic will advise you to rest for the remainder of the day. Most require that you do not drive, operate machinery, or make major decisions for at least 24 hours.
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Follow-Up and Integration: A high-quality program will schedule follow-up. If you are undergoing a series of infusions, your next appointments might be booked over the coming days or weeks. You might also have a check-in with the psychiatrist after one or two sessions to discuss how you’re feeling overall, whether you notice improvement, and to adjust any other treatments. If you have a therapist, you might debrief with them about how the ketamine sessions felt and any insights or mood changes you experienced. This is an important phase where the goal is to turn any temporary relief into longer-term improvement. You may be encouraged to continue regular therapy, maintain healthy routines, and have a plan for what to do if symptoms start to return.
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Maintenance or Conclusion: Some patients respond so well that after a series of infusions they may not need another for a long time. Others might need “booster” infusions every month or few months. The decision will be personalized, based on your response and guided by your psychiatrist’s judgment. There should be no unlimited, endless stream of infusions without evaluation; periodically, there should be an assessment of whether continuing ketamine is beneficial and safe for you. Throughout, the emphasis remains on the lowest effective dose and frequency to minimize exposure while providing relief.
This structured approach might sound stringent, but it is there to protect you and to give you the best chance at a positive outcome. Many patients who undergo ketamine therapy in such settings report not only improvement in depression, but also feeling very cared for during the process. That sense of support and safety is part of the healing, in contrast to the isolating and risky experience of doing ketamine by oneself or in a dubious clinic. Remember: if a shortcut bypasses all these steps, it’s not a shortcut you want to take. Your health is too important.
Making an Informed Decision: Advice for Patients
Deciding to pursue ketamine therapy is a significant step. Here are some practical pieces of advice and safe practices for anyone considering this treatment:
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Consult a Psychiatrist First: As repeated throughout this guide, start by talking to a qualified psychiatrist about your interest in ketamine. They can assess whether you are a suitable candidate or if there are other treatments to try first. If you don’t have a psychiatrist yet, consider getting a referral or scheduling a psychiatric evaluation (this could be an internal link to a service page) to discuss all your options. Going through proper channels might take a bit longer than jumping into a quick-fix clinic, but it dramatically increases your safety and likelihood of success.
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Do Your Research on Providers: If your psychiatrist recommends ketamine therapy or you are looking for a clinic, do some homework. Look for established clinics or hospital-affiliated programs that explicitly mention adherence to SASOP/SASA guidelines. Ask questions about who runs the program (Is there a psychiatrist involved? An anesthetist on site?). You have the right to ask about the credentials of the staff and the protocols they follow. A supervised ketamine treatment program (potential internal link) should be transparent about their process. If something feels off – for example, they guarantee a cure or they downplay the need for any other treatment alongside ketamine – seek a second opinion.
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Avoid Any Unsupervised Use: This means do not attempt to acquire ketamine on your own or use it outside of a clinical setting. Also, be wary of any offer that sounds like you can take ketamine at home (there are some nasal spray forms being developed, but those too require supervision in clinics as per regulations). The bottom line is you should never be taking ketamine unsupervised. If cost or access is a concern that tempts you toward a sketchy option, speak with your healthcare provider about alternatives or any clinical trials that might be available. Never compromise on safety because of desperation – there are other avenues to explore, and putting yourself in danger will not ultimately get you better.
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Follow the Treatment Plan and Guidelines: If you do start ketamine therapy, make sure you follow all the instructions given by the clinic. This includes pre-infusion rules (like fasting if required), post-infusion rules (no driving, etc.), and attending all scheduled follow-ups. Ketamine therapy is not a one-and-done magic bullet; it works best as part of a broader treatment strategy. Stay engaged with your doctors about how you’re feeling. If you have concerns about side effects or any changes in your condition, report them immediately. Also, continue any other therapies or medications as advised – ketamine is usually an add-on, not a replacement for things like talk therapy or mood stabilizers, unless directed by your doctor.
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Lean on Your Support System: Let a close family member or friend know that you are undergoing ketamine treatment. They can provide support, accompany you to and from sessions, and help monitor how you’re doing between infusions. Having someone aware of your plan also means they can assist you in case you experience any difficulties. Depression can make one feel very alone; involving a trusted person in this journey can make it safer and less daunting. They can also help you evaluate the experience afterward – sometimes an outside perspective notices improvements in mood that you might not recognize in yourself.
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Plan for Next Steps: Consider what comes after the ketamine treatments. Work with your healthcare providers on a long-term management plan for your depression. Ketamine might give you a running start, but maintaining mental wellness is usually a marathon. Your plan might include adjusting medications, starting or continuing psychotherapy, lifestyle changes like exercise or meditation, or even exploring other treatments like transcranial magnetic stimulation (TMS) if appropriate. The key is not to pin all hopes on ketamine alone, but to use it as a catalyst as part of an ongoing commitment to your mental health.
By taking these steps, you transform from a passive recipient of a treatment into an empowered patient making informed choices. That not only helps ensure your safety with ketamine therapy but also boosts your overall chances of beating depression. Remember, the goal is not just to get a quick improvement, but to build a foundation for lasting recovery.
Choosing a Safe Path to Mental Healing
Ketamine therapy represents a new dawn for many people engulfed in the darkness of depression. In South Africa, as in other countries, it has offered hope where hope was running thin. We genuinely understand how crucial that hope is – every person battling treatment-resistant depression deserves a chance at relief and a fulfilling life. But in chasing that dawn, one must not step unawares into danger. This is why we have taken a stern tone: the stakes are simply too high to mince words. Ketamine is a powerful tool, not a casual cure, and it must be treated with the respect and caution it warrants.
Our heartfelt advice to anyone considering Ketamine Therapy South Africa has to offer is this: be hopeful, but also be careful. Insist on proper medical supervision. Your life and well-being are worth more than any shortcut. If a particular clinic or approach does not meet the safety standards outlined above, walk away – no matter how enticing it sounds. Your mental health deserves evidence-based care, not risky experimentation. By seeking out qualified professionals, adhering to guidelines, and making informed decisions, you can maximize the chances that ketamine therapy will be a positive, life-changing chapter in your recovery story, rather than a cautionary tale.
Finally, if you or a loved one is considering ketamine for depression, we encourage open conversations with healthcare providers. Ask about the South African guidelines and how a treatment center complies with them. If you’re unsure where to start, you can reach out to SASOP’s team of professionals for guidance – whether it’s to schedule a professional consultation or to learn more about supervised ketamine treatment program and other services.
Depression is a formidable enemy, but with the right help and prudent choices, it is possible to find relief. Your health and hope are too precious to gamble with. Stay informed, stay safe, and don’t lose sight of the fact that you are not alone – support is available, and there is light ahead. Read below of our alternative treatment options other than Ketamine Treatment in South Africa.
Exploring Additional Options for Treatment-Resistant Depression in South Africa
When managing treatment-resistant depression in South Africa, it’s important to explore strategies that go beyond conventional treatments. Here are some additional approaches that may provide relief:
Lifestyle Changes
Adjusting your daily routine can have a significant impact on your emotional and mental health. Incorporating regular exercise, maintaining a balanced diet, and ensuring quality sleep can complement medical treatments and improve overall well-being.
Support Systems
Connecting with others facing similar challenges can offer invaluable emotional support. Joining a support group provides a safe space to share experiences, gain practical advice, and feel a sense of belonging. The solidarity of a community can play a crucial role in your healing journey.
Alternative Therapies
Complementary therapies like acupuncture, yoga, or mindfulness meditation can help some individuals manage symptoms and enhance their quality of life. While these therapies should not replace traditional treatments, they can serve as beneficial additions to a comprehensive treatment plan.
Staying Hopeful and Committed
Reaching out for help and exploring different treatment options shows strength and commitment to your mental health. Acknowledging the need for additional support is an essential step in the healing process. While navigating treatment-resistant depression can be challenging, persistence and the right resources can lead to brighter days.
Hold on to hope
You are not alone in this journey. With the right treatment and support, relief is possible, and you can reconnect with your true self. Though recovery may take longer than anticipated, there is always a path forward. Keep pushing—you are stronger than you know.
If you or someone you care about is struggling with treatment-resistant depression in South Africa, reach out to a healthcare provider today. Help is available, and a brighter, more fulfilling future awaits.


Transcranial Magnetic Stimulation (TMS)
TMS is a relative new treatment is South Africa. It is an effective treatment for TRD with relative mild side-effects.
TMS has the following benefits:
- The patient is awake during the process and can drive home afterward
- There is no need for a theatre or anesthetist
- The patients do not report memory loss
- The series of treatments can be squeezed into one week
- The treatment is individualized to treat other conditions than depression
Electroconvulsive Treatment (ECT)
ECT remains the gold standard treatment for severe depression, and it can be life-saving in the following scenarios:
- Catatonic depression
- Depression in pregnancy
- Depression or mania with psychosis
We are offering all the most effective treatments for TRD in Benoni. We believe in ethical, evidence-based practice guidelines and consult with all our patients to co-plan each patient’s treatment.
We actively engage with medical aids to ensure funding for evidence-based treatments.


Unipolar major depression (major depressive disorder) is diagnosed in patients who have suffered at least one major depressive episode and have no history of mania or hypomania

Treatment-resistant depression typically refers to a major depressive episode that does not respond satisfactorily after two trials of antidepressant monotherapy; however, the definition has not been standardized.

– Treatment-refractory depression typically refers to unipolar major depressive episodes that do not respond satisfactorily to many sequential standard regimens, including multiple antidepressants and adjunctive drugs, as well as at least one trial each of adjunctive psychotherapy, repetitive transcranial magnetic stimulation, and electroconvulsive therapy. However, the definition has not been standardized, and no clear demarcation exists between treatment-resistant and treatment-refractory depression.


- Suicidal or homicidal ideation or behaviour, or ideation that pose an imminent risk. Ideation that pose an imminent risk includes the wish or hope that death will overtake oneself (e.g., “Life is not worth living” or “I would be better off dead”); or fleeting thoughts of killing oneself, with plans to commit suicide and intent.
- Psychotic features (e.g., delusions or hallucinations).
- Moderate to severe aggressiveness.
- Impaired judgment such that the patient or others are at eminent risk of being harmed
- Impaired functioning is obvious.
- In addition, severe major depression is indicated by a score of >20 points on the Patient Health Questionnaire – Nine Item (PHQ-9).

- Comorbid general medical disorders (e.g., coronary heart disease and hypothyroidism
- Chronic pain
- Medications (e.g., glucocorticoids and interferons)
- Comorbid psychiatric disorders (e.g., anxiety, personality, and substance use disorders)
- Severe intensity of depressive symptoms
- Suicidal thoughts and behaviour
- Adverse life events (e.g., childhood trauma or marital discord)
- Personality traits (e.g., low reward-dependence, low extraversion, and high neuroticism)
- Early age of onset of major depression (e.g., age <18 years)
- Recurrent depressive episodes
- Loss of employment and low socioeconomic statu


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