care, treatment tips, and self-improvement.
care, treatment tips, and self-improvement.
Borderline Personality Disorder (BPD), moods and emotions
Emotions are described as short-lived feelings that come from a known cause, whilst moods are feelings that are longer lasting and have no clear starting point. However how emotions and moods may be defined, BPD is characterized by emotional states that can change quickly.
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Borderline Personality Disorder (BPD) for beginners
Borderline Personality Disorder (BPD) is a common psychiatric disorder, with 6% of people meeting the criteria in their lifetime.
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Wisdom from the frontline: How the staff at MEDICLINIC VEREENIGING took the pandemic by the horns
Me and my colleagues Mrs Estelle Cloete have been presenting staff support sessions at Meciclinic Vereeniging for the past five weeks.
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Breastfeeding and antidepressants
When talking about breastfeeding and antidepressants, the first and most important thing to remember is that the effective treatment of postpartum depression is critical.
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Marthie Rossouw
“Ek is na Dr Melane van Zyl toe om ontslae te raak van nagmerries wat ek vroeer gekry het oor iets traumaties wat met my gebeur het. Van dat ek die behandelings by haar voltooi het, het ek nie een nagmerrie verder gehad nie.Dr van Zyl is uiters professioneel in...
Kaptein Basie Wilken
“ My psigiater sedert 2008, die beste in die Vaal. Ek is opgeneem in Netcare Vaalpark Hospitaal in 2016 en 2017 en het elke keer n beter mens daar uitgestap.”
Nolundi Luthuli
“I would like to express my sincere gratitude for the timely intervention made by Dr van Zyl which is of exceptional ethics. The road to recovery is unfolding with good progress. In summary, the triggers have been eliminated/managed well and I remain on treatment...
Healing Trauma: How To Start Feeling Safe In Your Own Body with Dr Bessel van der Kolk
Dr. Bessel Van Der Kolk is a Boston-based psychiatrist and The New York Times best-selling author of The Body Keeps the Score. He was previously the President of the International Society for Traumatic Stress Studies, Professor of Psychiatry at Boston University Medical School, and Medical Director of the Trauma Center. He has taught at universities around the world and his work has been featured in TIME, The New York Times, The Boston Globe, and more!
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Bessel van der Kolk – How to detoxify the body from trauma
In an interview with Dipl. Psych., Dipl. Wi.-Ing. Bernhard Trenkle, Prof. Bessel van der Kolk illustrates the manifold consequences of traumatic experiences on body and mind, how trauma therapy can contribute to "detoxication" and which therapeutic methods are especially appropriate therefor.
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Mindfulness Meditation and Trauma: Proceed with Caution
As Roger—not his real name—sensed his body, he began to notice a deep contraction in his heart that pained him deeply. He had been hearing from his meditation teachers that he had to stay with it and continue sensing his body no matter what, even if he felt emotional pain.
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Your journey to mental wellness starts here
Don't let treatment-resistant mental health conditions control your life. Together, we can work towards meaningful improvement and a brighter future. Take the first step towards recovery by scheduling your online consultation today.
Send an email
info@onlinepsychiatrist.com
Your journey to mental wellness starts here
Don't let treatment-resistant mental health conditions control your life. Together, we can work towards meaningful improvement and a brighter future. Take the first step towards recovery by scheduling your online consultation today.
Get in touch with us
Send an email
info@onlinepsychiatrist.com